Welcome to Bailly Information on How to Quit Smoking
Rate Quit Smoking Programs Article
This is a selection made from among articles on Rate Quit Smoking Programs. For a permanent link to this article, or to bookmark it for future reading, click here.
All about smoking and how to quit
from: Rob Mellor
Why do we smoke?
Why do we smoke, when we all know that it is not good for health? There are very many reasons to it but in this article we will ponder over the biggest reason in today’s times and that is to release STRESS. What is stress, can we remove it through smoking, if not then how can we remove it, lets talk a little in the light of these questions.
What is Stress?
What is Stress? Stress is the situation when we feel helpless, incapable to perform, not able to meet the deadlines and pressurized. Stress could be due to any reason, be it work pressure, differences at personal front, may be due to financial crisis, or it could be due to anything.
Can we remove it through smoking?
Can we remove it through smoking? Can we smoke away our blues in the air and relax? Perhaps the answer is in the negative. If I have to submit a report to my boss in an hour, which I know, is just impossible and I am thus nervous, will smoking a complete cigarette down my lungs make me build a ginnee of that smoke that will do some miracle for me. Perhaps that could have happened, but alas it is not so. Then why am I smoking, if it is doing no good to me?
Then what to do?
Then what should I do in a stressful situation? The answer is confront it. Face the problem and find a solution to it. As for in my case above I would have talked to my boss, for some more time to prepare the report or if that could not have been possible to, provide me with some helping hand. Thus in a nutshell it is only positive attitude and logical thinking that helps you come out of a crisis situation. That’s why it is rightly said that it’s your attitude and not your aptitude that decides your altitude.
Dangers of smoking
Smoking not only does no good to us but it is bad for us, it thus does double harm to us. Smoking increases the chances of death due to lungs and breast cancer by a number of times. It wrecks the lungs during sports.
Tobacco the chemical contained in the cigar narrows the blood vessels and strains our heart. The biggest harm of tobacco is that it makes a person addictive to its use. So one should watch out, so as not to become addictive to its use in his plight to get rid of his worries and frustration.
About the author:
Rob Mellor owns the number one website that helps people quit smoking, http://www.quit-smoking-expert.com
Rate Quit Smoking Programs News
State's tobacco cash helps smokers kick habit - HeraldNet
 WJBF-TV | State's tobacco cash helps smokers kick habit HeraldNet, WA - Education programs in schools, quit smoking programs and training for developing tobacco-free workplace policies are among the endeavors, Wessel-Estes said. ... Why is SC Worst in Smoking Prevention? Thursday editorial: Kansas, Missouri negligent in anti-smoking ...  Comment by M. Cass Wheeler CEO, American Heart Association |
Brooks smoking cessation program recognized by HANYS - Evening Observer
 dBTechno | Brooks smoking cessation program recognized by HANYS Evening Observer, NY - The hospital's goal is to eventually reach and sustain a 100 percent rate. Members of the community who wish to receive more information on quitting smoking ... American Cancer Society helps puffers stop blowing smoke The Great American Smokeout Is Here! Time To Quit Smoking! Minnesota one of leading states with fewest adult smokers |
Smoking rate slow to fall - Times Daily
Smoking rate slow to fall Times Daily, AL - It's that kind of peer pressure and social ostracizing that could help others quit smoking too, Johnson said. "I started smoking because it was the cool ... |
Smokers urged to stop for Great American Smokeout - Trading Markets (press release)
Smokers urged to stop for Great American Smokeout Trading Markets (press release), CA - Area hospitals also work year-round to help people quit smoking. Arrowhead Regional Medical Center in Colton offers a smoking-cessation class from 2 to 4 pm ... |
Kentucky urged to raise cigarette tax - Louisville Courier-Journal
Kentucky urged to raise cigarette tax Louisville Courier-Journal, KY - Indiana's Medicaid program covers items such as nicotine patches and some prescription drugs that help people stop smoking. Kentucky's program covers none ... Kentucky way behind Indiana in efforts to get residents to quit ... Ky. lawmakers learn about Indiana's cig tax hike |
Anti-smoking law is health success story - The News Journal
Anti-smoking law is health success story The News Journal, DE - People quit smoking in groups, based on close friends and family doing so as well. Smoking is known to cause cancers of the bladder, cervix, esophagus, ... |
Cancer survivor tells cautionary tale to students - Rockford Register Star
Cancer survivor tells cautionary tale to students Rockford Register Star, IL - He would quit smoking and start again several times. He moved on to cigars, smoking five a day. Today’s generation is much smarter about that than his, ... |
Report shows Poinsett County in fair to poor health - Trumann Democrat
Report shows Poinsett County in fair to poor health Trumann Democrat, AR - The county also has a Stamp Out Smoking program which provides free nicotine patches to help people quit smoking. "They can get all of that through us for ... |
Suit helped states breathe easier - Walla Walla Union-Bulletin
Suit helped states breathe easier Walla Walla Union-Bulletin, WA - Washington state went from the middle of the pack for state smoking rates to being the sixth lowest in the nation, from a 22 percent rate of smokers to just ... |
South Carolina ranks last in anti-smoking programs - McClatchy Washington Bureau
South Carolina ranks last in anti-smoking programs McClatchy Washington Bureau, DC - But the state allocated just $1 million in the current fiscal year to get people to quit smoking and to prevent non-smokers from starting the habit. ... |